Monday, August 27, 2012

Week of August 27, 2012

Morning weigh-in: 170.0 (ish...forgot to update it on LoseIt)

Next Monday's goal: 168.0

Workouts:
M - 3 miles
Tu - Row 20 minutes
W - 3 miles
Th - 3 miles (without stopping?)
F - Row 30 minutes
Sa - 4 miles
Su - Row/swim 30 min

Sometime this week: make a whole running schedule for the Savannah Half (because I'm lame and stopped running and will def not have time to train for the full:( )

Also, start looking for a winter-time FULL MARATHON!

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